Senior Fitness Club
Keep in shape with exercise videos with Jaclyn on the link below.
Exercise with Jaclyn
For those 55 and older this energetic group meets for a regular regimen of low – impact exercise. Seniors must have a DPRCS Fitness Pass to participate. Passes are available at the DPRCS office for $15 per year.
A Senior Fitness pass holder is eligible to participate in our Senior Swimming at the NBTHS Pool which is held three days a week and our Senior Walking Program.
Senior Walking takes place on Tuesdays from 9 a.m.-10 a.m.. Walkers meet at the Senior Center and depart for area parks or Brunswick Square Mall during the winter. Check the Senior Sage or call DPRCS for dates and times of Senior Swim.
The Senior Center offers a variety of fitness programs during the week!
Join us at 15 Linwood Place and have fun getting fit!
Get fit at the Senior Center!
9:45 a.m. - 10:30 a.m. - Exercise with Jill
11 a.m.- Chair Yoga
9:30 a.m. - Senior Walking Club
9:30 a.m. - Healthy Bones
10:30 a.m. - Fall Prevention Exercise Class
11:15 - 11:45 a.m. - Mat Yoga
9:30 a.m. - Line Dancing
10:30 a.m. - Chair Yoga
11:30 a.m. - Zumba
10:00 am - Healthy Bones
11:15 a.m. - Strength & Cardio
9:30 a.m. - Zumba
10:00 a.m. - Exercise with Donna